.meth-main[data-astro-cid-vtz4jsgf]{padding-bottom:80px}.meth-shell[data-astro-cid-vtz4jsgf]{max-width:1080px;margin:0 auto;padding:16px 24px 0}.meth-hero[data-astro-cid-vtz4jsgf]{text-align:center;max-width:780px;margin:0 auto;padding:64px 16px 56px}.meth-kicker[data-astro-cid-vtz4jsgf]{color:#4a5e4a;margin-bottom:28px;display:inline-block}.meth-h1[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);letter-spacing:-.034em;color:#2a2d28;margin:0 0 24px;font-size:clamp(48px,7vw,88px);font-weight:500;line-height:.98}.meth-dot[data-astro-cid-vtz4jsgf]{color:#4a5e4a}.meth-lead[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);letter-spacing:-.005em;color:#656659;max-width:56ch;margin:0 auto 36px;font-size:clamp(18px,1.5vw,22px);font-weight:300;line-height:1.5}.meth-stats[data-astro-cid-vtz4jsgf]{border-top:1px solid #eeece6;border-bottom:1px solid #eeece6;grid-template-columns:repeat(3,1fr);gap:32px;padding:28px 0;display:grid}.meth-stat[data-astro-cid-vtz4jsgf]{flex-direction:column;align-items:center;gap:4px;display:flex}.meth-stat-n[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);letter-spacing:-.022em;color:#4a5e4a;font-size:36px;font-weight:500;line-height:1}.meth-stat-l[data-astro-cid-vtz4jsgf]{font-family:var(--font-body);color:#656659;font-size:12px;line-height:1.4}.meth-section[data-astro-cid-vtz4jsgf]{max-width:920px;margin:0 auto;padding:72px 0 24px}.meth-section-alt[data-astro-cid-vtz4jsgf]{background:#fff;border-top:1px solid #eeece6;border-bottom:1px solid #eeece6;max-width:none;margin-left:-24px;margin-right:-24px;padding:72px 24px}.meth-section-alt[data-astro-cid-vtz4jsgf] .meth-section-k[data-astro-cid-vtz4jsgf],.meth-section-alt[data-astro-cid-vtz4jsgf] .meth-h2[data-astro-cid-vtz4jsgf],.meth-section-alt[data-astro-cid-vtz4jsgf] .meth-section-p[data-astro-cid-vtz4jsgf],.meth-section-alt[data-astro-cid-vtz4jsgf] .meth-sources[data-astro-cid-vtz4jsgf]{max-width:920px;margin-left:auto;margin-right:auto}.meth-section-k[data-astro-cid-vtz4jsgf]{margin-bottom:12px;display:block}.meth-h2[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);letter-spacing:-.025em;color:#2a2d28;max-width:22ch;margin:0 0 14px;font-size:clamp(28px,3vw,38px);font-weight:500;line-height:1.1}.meth-h2[data-astro-cid-vtz4jsgf] em[data-astro-cid-vtz4jsgf]{color:#4a5e4a;font-style:italic;font-weight:400}.meth-section-p[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);color:#656659;max-width:56ch;margin:0 0 32px;font-size:17px;font-weight:300;line-height:1.55}.meth-criteria[data-astro-cid-vtz4jsgf]{flex-direction:column;gap:0;display:flex}.crit[data-astro-cid-vtz4jsgf]{border-top:1px solid #eeece6;grid-template-columns:1fr 1fr;gap:28px;padding:28px 0;display:grid}.crit[data-astro-cid-vtz4jsgf]:first-child{border-top:0;padding-top:0}.crit-head[data-astro-cid-vtz4jsgf]{align-items:baseline;gap:14px;display:flex}.crit-num[data-astro-cid-vtz4jsgf]{font-family:var(--font-mono);color:#4a5e4a;font-size:12px;font-weight:500}.crit-h[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);letter-spacing:-.018em;color:#2a2d28;margin:0;font-size:22px;font-weight:500;line-height:1.15}.crit-example[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);color:#656659;border-left:2px solid #4a5e4a;grid-column:1/-1;margin:8px 0 0;padding:4px 0 4px 16px;font-size:15px;font-style:italic;font-weight:400;line-height:1.55}.crit-example-k[data-astro-cid-vtz4jsgf]{font-family:var(--font-body);letter-spacing:.12em;text-transform:uppercase;color:#4a5e4a;margin-right:8px;font-size:11px;font-style:normal;font-weight:600}.meth-sources[data-astro-cid-vtz4jsgf]{grid-template-columns:repeat(3,1fr);gap:32px;display:grid}.source[data-astro-cid-vtz4jsgf]{padding:0 8px}.source[data-astro-cid-vtz4jsgf]+.source[data-astro-cid-vtz4jsgf]{border-left:1px solid #e0ddd5;padding-left:24px}.source-h[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);letter-spacing:-.018em;color:#2a2d28;margin:0 0 14px;font-size:18px;font-weight:500}.source-list[data-astro-cid-vtz4jsgf]{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.source-list[data-astro-cid-vtz4jsgf] li[data-astro-cid-vtz4jsgf]{font-family:var(--font-body);color:#2a2d28;padding-left:16px;font-size:14px;line-height:1.55;position:relative}.source-list[data-astro-cid-vtz4jsgf] li[data-astro-cid-vtz4jsgf]:before{content:"—";color:#4a5e4a;font-weight:600;position:absolute;left:0}.meth-no[data-astro-cid-vtz4jsgf]{grid-template-columns:repeat(2,1fr);gap:24px;display:grid}.no-item[data-astro-cid-vtz4jsgf]{background:#fff;border:1px solid #e0ddd5;border-top:3px solid #2a2d28;padding:22px 22px 20px}.no-h[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);letter-spacing:-.018em;color:#2a2d28;margin:0 0 8px;font-size:18px;font-weight:500;line-height:1.2}.no-p[data-astro-cid-vtz4jsgf]{font-family:var(--font-body);color:#656659;margin:0;font-size:14px;line-height:1.6}.meth-table[data-astro-cid-vtz4jsgf]{border-collapse:collapse;width:100%;font-family:var(--font-body);font-size:14px}.meth-table[data-astro-cid-vtz4jsgf] thead[data-astro-cid-vtz4jsgf] th[data-astro-cid-vtz4jsgf]{font-family:var(--font-body);letter-spacing:.12em;text-transform:uppercase;color:#656659;text-align:left;border-bottom:1px solid #2a2d28;padding:10px 0;font-size:11px;font-weight:600}.meth-table[data-astro-cid-vtz4jsgf] tbody[data-astro-cid-vtz4jsgf] td[data-astro-cid-vtz4jsgf]{color:#2a2d28;border-bottom:1px solid #eeece6;padding:12px 0}.meth-table[data-astro-cid-vtz4jsgf] tbody[data-astro-cid-vtz4jsgf] td[data-astro-cid-vtz4jsgf]:first-child{color:#4a5e4a;width:32%;font-weight:600}.meth-cta[data-astro-cid-vtz4jsgf]{color:#f6f5f0;text-align:center;background:#2a2d28;margin:80px -24px 0;padding:56px 32px}.meth-cta-k[data-astro-cid-vtz4jsgf]{color:#6b7b6b;margin-bottom:18px}.meth-cta-h[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);letter-spacing:-.022em;color:#f6f5f0;margin:0 0 14px;font-size:clamp(28px,3vw,36px);font-weight:500;line-height:1.1}.meth-cta-p[data-astro-cid-vtz4jsgf]{font-family:var(--font-heading);color:#6b7b6b;max-width:56ch;margin:0 auto 24px;font-size:17px;font-weight:300;line-height:1.55}.meth-cta-link[data-astro-cid-vtz4jsgf]{font-family:var(--font-body);color:#f6f5f0;text-underline-offset:4px;font-size:14px;font-weight:600;text-decoration:underline #6b7b6b}.meth-cta-link[data-astro-cid-vtz4jsgf]:hover{text-decoration-color:#f6f5f0}@media (width<=720px){.meth-stats[data-astro-cid-vtz4jsgf]{grid-template-columns:1fr;gap:16px;padding:18px 0}.crit[data-astro-cid-vtz4jsgf]{grid-template-columns:1fr;gap:16px}.meth-sources[data-astro-cid-vtz4jsgf]{grid-template-columns:1fr;gap:24px}.source[data-astro-cid-vtz4jsgf]+.source[data-astro-cid-vtz4jsgf]{border-top:1px solid #e0ddd5;border-left:0;padding-top:24px;padding-left:8px}.meth-no[data-astro-cid-vtz4jsgf]{grid-template-columns:1fr}.meth-section-alt[data-astro-cid-vtz4jsgf]{padding:56px 24px}}